With a wealth of knowledge on mindset, nutrition and exercise, why would Colette be the right person for you ?Well she has been there and done it! She knows exactly what it takes to build the body of your dreams and how simple it really is. Her name is Colette Pienaar and she is the creator of tailored body transformation programmes to suit everyone's individual needs. She knows how valuable the process is that she will guide you through and how much of a transformation you will see in not only your body, but in so many other areas of your life. Your energy levels, your confidence, your relationships, this process will touch every aspect of your life. The big question is …

Are you ready for it?

If you are overweight, unhappy and feel disappointed in what you see in the mirror, Colette can help you connect with a happier, healthier version of yourself.

She loves working with high achievers aged 40+

People who are highly motivated to change things now

Perhaps you struggle fitting everything into your day? Your confidence and self-esteem are at an all-time low?  You have tried gyms and every diet out there, seen some results but somehow always put the weight back on again.

BUT you have woken up and decided to take control, to stop making excuses and realised that now is the time to get fit and healthy !!

You want to know what to do and how to do it, to see results quickly and are ready to move forward, to lose the weight and keep it off for good … then Colette will be able to help you.

All you need to do is book in for one of her getting to know you calls, you will have a 10-15 minute chat about your situation to see if she can help you, no strings, easy peasy.

Simply drop Colette a line and say PLEASE CAN WE CHAT … colette@colettepienaar.com